Counselling, Psychotherapy and Ecotherapy

 
I am an experienced UKCP registered North London based psychoanalytic psychotherapist offering individual counselling, psychotherapy and ecotherapy.   

At the heart of my work is the belief that individuals benefit from being helped to restore in themselves a sense of integration, connection and place, through becoming familar and at ease with themselves and their inner world and recognising their interconnectedness with other people, places and the natural world.   

My background is in psychoanalytic psychotherapy and mentalisation based therapy - practices that both aim to improve a person's relationship with themselves and others through increasing self awareness.  I have an interest and experience in ecopsychology and ecotherapy which I use in my work with people when indicated or requested.